Blog #trauma

In this post, I share the joy of a recent session with a Safe & Sound Protocol provider, where I combined Brainspotting with bite-sized SSP consultation in a deeply intuitive and healing. We were both teary at different points as we witnessed her reclaiming her confidence and more of who she really is. It’s a story about following what resonates, trusting the process, and the quiet magic that happens when healing is supported from the inside out.

A story about how an interaction with a warm, funny personable nurse affected my nervous system during a time of stress and fear, in a way that mirrors what the Safe & Sound Protocol (SSP) does for our physiology.

Regardless of the level of complexity or sensitivity of the individual, Safe & Sound Protocol (SSP) can be an incredibly effective and positively life changing approach for almost anyone when SSP delivery is carefully titrated to the nervous system of the individual. However, there is also significant risk that SSP can become incredibly uncomfortable or that someone can be less in a (most often, temporarily) much worse situation, when someone chooses to work with a provider who is less well informed about SSP. Learn what things to watch for and how to recognize if a provider you are considering accessing SSP through is likely to be a good choice for you and your family.

A brief explanation of how Safe & Sound Protocol (SSP) helps achieve better nervous system regulation.