Have you heard of RRP and are wondering what all of the excitement is about?
I was lucky enough to help Dr. Stephen Porges and Anthony Gorry with a pilot study for RRP this past summer.
You may have started hearing about RRP as in December the Unyte company started releasing RRP to more providers.
RRP is a brand new auditory modality that is designed to bring us towards the rest & digest branch of the nervous system.
If you are feeling drained, overwhelmed, or stuck in burnout mode it may be time to hit reset with the Rest & Restore Protocol (RRP)—a powerful new auditory intervention designed to revitalize your body, refresh your mind, and restore your energy naturally.
🌿 What RRP Can Do for You:
✅ Reduce stress & anxiety
✅ Boost deep, restorative sleep
✅ Enhance focus & mental clarity
✅ Rebalance your body’s natural rhythms
✅ Recharge your energy levels
In the past 8+ months of offering RRP to more complex people, common improvements my clients and I have experienced are incredible improvements with executive functioning for those with ADHD, improvements with anxiety and depression, imporved range of mobility, reduced chronic pain, dramatic improvement of and/or total resolution of chronic insomnia - in my own case I am having the best sleep of my life after struggling with severe chronic insomnia my entire life, even in childhood! - improved regulation, improved stress and distress tolerance, & more.
I feel like I myself am actually experiencing incredible improvements with attachment style - feeling much more securely attached - and have nothing else to attribute that to than the Rest & Restore Protocol (RRP).
You can learn more about RRP and read the research results from the RRP pilot study, on the Unyte website.
Are you a provider who newly has access to RRP and feel like you have more questions than answers? Click here to access my RRP info webinar recording.
Individual and group SSP and RRP consultations also available.
✨ Are you ready to experience the power of deep restoration for yourself or your family members? Join the movement and start your RRP (and/or SSP) journey today! View SSP and RRP pricing packages.
#RestRestoreThrive #RRP #DeepHealing #SSPYoda